Chicken & Rice
1/2 lb. mushrooms, fresh
1/2 c. onion
1 lb. chicken pieces
1 tsp. chicken bouillon
1 tsp. poultry seasoning
1/4 tsp. salt
2 cs. water
3/4 c. rice, uncooked

Slice mushrooms. eliminate skin from chicken. Spray 12″ skillet with nonstick spray coating. Brown mushrooms, onion, and chicken items on all sides close to medium heat about ǯ minutes. Stir in seasonings and exchange strikes to crockpot. Can be refrigerated overnight. initiate crockpot on LOW. When ingredients are heated, add rice. Cook until done.

Makes 6 servings. Calories…265…Fat…6 g…Protein…25 g…Carbs…27 g… Fiber…0 g.

Chicken A La King
1/4 pot onion — finely chopped
1/4 pot celery — finely chopped
1/4 pot eco-friendly pepper — finely chopped
e/4 pot pimento – chopped
4 ounces mushroom stems and items – drained
3 cups chicken or turkey — cooked and cubed
1ǘ teaspoon seasoned salt
1/8 teaspoon pepper
1 10 ounce can cream of mushroom soup
1 13 ounce can evaporated skim milk

Put all ingredients into an electric driven slow cooker; mix. Cover and cook on low for a few of to three hours, or until completely heated; stir once. function in patty shells or close to hot fluffy rice. To lessen undesirable weight in this dish, use Campbell’s healthy and well balanced choice Cream of Mushroom Soup, chicken breast meat cooked without fat, nonfat evaporated milk and function close to whitened or brown rice cooked without added fat.